by Claire Thomas | Sep 4, 2025 | Uncategorised
As we transition into a new season, many of us eagerly embrace changes in our wardrobes, including our footwear. However, this shift can often lead to an increase in heel pain, a condition that affects many individuals. In this newsletter, I’ll explore the...
by Claire Thomas | Sep 4, 2025 | Uncategorised
Laser therapy supports recovery from pain and injury. It can be used alongside osteopathic treatment and care to boost healing. The laser itself penetrates into the body tissues. It supports pain relief, cellular repair and tissue rejuvenation. The process is known...
by Claire Thomas | Jul 24, 2025 | Uncategorised
As the summer holidays draw to a close and we prepare to wave our scholars off back to school, it’s time to consider an unsung hero of the school year: the humble backpack. Ensuring your child carries the right backpack is more than a fashion...
by Claire Thomas | Jun 10, 2025 | Uncategorised
A conversation with someone recently highlighted to me the value of hands-on care. My ability as an osteopath to feel and assess tissues through touch is perhaps something I have more recently taken for granted. It made me think and reflect on how important it is for...
by Claire Thomas | May 26, 2025 | Uncategorised
Maybe you have seen previous newsletters about ‘laser therapy’, you might have heard me speaking about laser as a potential treatment to help you with an ache or an injury you are struggling with. If so, you may have questions such as, “what is laser therapy?”, “how...
by Claire Thomas | May 26, 2025 | Uncategorised
“I’m 75 years old and, although I’ve been aware of encroaching arthritis in my fingers over the last couple of years, I’m very fortunate in not having any health concerns which have a detrimental impact on my daily life. At least, that was the case until about 5...
