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Claire Thomas - Rivermead Osteopaths from Alistair Gillan

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Opening Hours: Osteopathy

Mon & Fri	9.30am	to	6pm
Tues	8.30am	to	4.30pm
Wed & Thur	8.30am	to	6pm

Pilates Availability:

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Wellness Tips:

RELAXATION IS IMPORTANT TO TRY AND DO REGULARLY

There are many different techniques to aid relaxation. Relaxation practice can aid anxiety, depression, pain and sleep problems. One option – focus on relaxed, deep breathing. Ask for advice next time you’re in the clinic.

Where We Are:

The Rivermead Osteopaths
Based within Rivermead Gate Medical Centre
123 Rectory Lane, Chelmsford
Essex CM1 1TR
Most major health insurances are accepted

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Location Advantages:

Central Chelmsford location at Rivermead Gate with free parking available nearby and easily accessible from both train and bus stations in the city

Registered Osteopath led, one-to-one, modified Pilates sessions now available - view yourself as a highly tuned sports car!

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