by admin | Feb 7, 2019 | News
These exercises may help reduce hip joint stiffness in different scenarios. For people who are a little out-of-shape, to those with osteoarthritis and in many other scenarios. They offer controlled mobility through the hip joint, but all the same be careful. If they...
by admin | Jan 10, 2019 | News
Happy new year. Could a visit to the osteopath help you achieve what you want to in 2019? Every day 30,000 people in the UK see an osteopath…We see and help a wide range of musculoskeletal complaints and support many people in achieving their physical goals. ...
by admin | Aug 11, 2015 | News
If you see me as a patient, or viewed any of my previous blog postings. You may have heard me talk about posture once or twice? Supporting your boobs in a well fitted bra can contribute to good posture and is important for ladies. The purpose of a well-fitting bra is...
by admin | Nov 11, 2012 | News
If you pay a little attention to your set-up at your computer/desk both at home and work. It can make an enormous difference to your daily comfort. If you set yourself up to prevent the accumulation of a problem, then you can hopefully avoid pain. Posture is just one...
