by Claire Thomas | Aug 24, 2024 | News
I usually expect an increase in lower back pain episodes following the bank holiday weekend. Frequently, excessive gardening during the holiday tends to be the culprit. However, maybe this rainy weather will make a difference? If you’re engaging in a DIY project as an...
by Claire Thomas | Jun 29, 2024 | News
Many of us will need to travel for extended periods of time both through work and for leisure. The following advice might be of interest if travel is part of your life. Travelling might be a well practiced routine. It may be more exciting and present an opportunity...
by admin | Jan 20, 2024 | News
Taking care of oneself should always be a top priority. It isn’t the only priority in life for sure, but it’s an important factor if we want to better manage general wellbeing and support our longer term health. Even before the pandemic the UK population was living...
by admin | Oct 22, 2023 | News
Healing is a process. It will have similar parameters for everybody, but there will inevitably be some variation from person to person. The nature and extent of an injury will also dictate the length of the healing process. Osteopathy and laser treatment optimise your...
by admin | Jun 29, 2023 | News
Fellow travellers pay attention. As many of us prepare for our long-awaited summer getaways, it’s important to take a moment to consider the impact of travel on our bodies, particularly our backs. Travel often involves long periods of sitting or standing,...
by admin | Jun 23, 2023 | News
Low-level laser therapy (LLLT) is a non-invasive treatment that uses low-power light to stimulate healing and reduce pain. It’s a safe and effective alternative to traditional pain management techniques, such as medication and surgery. LLLT has been shown to...
