by admin | Aug 26, 2019 | News
Around 8.5 million people are estimated in the UK to be struggling with joint problems attributed to osteoarthritis. One in five adults over the age of 45 have knee problems, and 1 in 9 are experiencing hip problems relating to osteoarthritis. Not all joint problems...
by admin | Feb 7, 2019 | News
These exercises may help reduce hip joint stiffness in different scenarios. For people who are a little out-of-shape, to those with osteoarthritis and in many other scenarios. They offer controlled mobility through the hip joint, but all the same be careful. If they...
by admin | Jan 10, 2019 | News
Happy new year. Could a visit to the osteopath help you achieve what you want to in 2019? Every day 30,000 people in the UK see an osteopath…We see and help a wide range of musculoskeletal complaints and support many people in achieving their physical goals. ...
by admin | Aug 11, 2015 | News
If you see me as a patient, or viewed any of my previous blog postings. You may have heard me talk about posture once or twice? Supporting your boobs in a well fitted bra can contribute to good posture and is important for ladies. The purpose of a well-fitting bra is...
by admin | Nov 11, 2012 | News
If you pay a little attention to your set-up at your computer/desk both at home and work. It can make an enormous difference to your daily comfort. If you set yourself up to prevent the accumulation of a problem, then you can hopefully avoid pain. Posture is just one...
