by admin | Jan 20, 2024 | News
Taking care of oneself should always be a top priority. It isn’t the only priority in life for sure, but it’s an important factor if we want to better manage general wellbeing and support our longer term health. Even before the pandemic the UK population was living...
by admin | Nov 13, 2023 | Osteopathy
The upper back is a common area for pain and discomfort. The upper back, or thoracic spine, is by its very nature the less mobile part of our spines. It is surrounded by a rib cage and has a role as part of a protective structure around our vital organs. Pain in this...
by admin | Oct 22, 2023 | News
Healing is a process. It will have similar parameters for everybody, but there will inevitably be some variation from person to person. The nature and extent of an injury will also dictate the length of the healing process. Osteopathy and laser treatment optimise your...
by admin | Oct 2, 2023 | Lifestyle
Being able to get an optimal amount of sleep is so important to all aspects of our health. Many would regard this as the cornerstone of our well-being. Reduced sleep and reduced quality of sleep is a factor in many health problems, including heart disease, stroke and...
by admin | Aug 24, 2023 | Osteopathy
We pay regular attention to our cars, but would you benefit from an osteopathic MOT? If you answer yes to any of the following questions, help and advice could benefit you. Do you struggle to bend over to tie your shoelaces? Do you find it difficult to look around to...
