Happy December/Christmas! Welcome to the new Rivermead Osteopathic Clinic monthly bulletin. My aim is to offer some useful and interesting information.
After a mild autumn, we are now experiencing the cold once more. This weather can often highlight people’s aches and pains. Try and stay as active as possible and wrap up warm. If you have any persistent joint and muscular issues, I may be able to help. Osteopathy treats musculoskeletal problems from head to toe. It could really make a huge difference to your daily comfort.
Read the rest of the December posts, it may be of particular interest to you if you suffer or know anyone else who has hip pain. There are some exercises to try and keep us all more mobile, whether we experience pain or not.
Enjoy the festivities!