Personalised nutrition is certainly an ideal scenario, but not accessible to all. However there are some aspects of nutrition I can now support you with at Rivermead Osteopaths. One is to address the fatty acid balance in your body.
The intake of appropriate fatty acids supports our whole health. If the ratio of omega 6 to 3 is too high, this creates an inflammatory state in the body. An Omega BalanceTest accurately measures an individual’s fatty acid profile. Taking away any guess-work.
If you are interested in the importance of omega fatty acid balance. Take a look through this link.
If you would like more information please get in touch.
A quick reminder of the other ways I can help you!
- Individualised osteopathic care. With treatment sessions that encompass evaluation, diagnosis and treatment. A selection of appointment lengths are available to best suit your needs.
- Laser therapy. An additional treatment method that may be used alongside osteopathic treatment, or alone, to speed up and assist effective healing.
- Pilates sessions. These can be taken as one-to-one appointments, either in your home or in the clinic. Some class places are available too. Pilates can form part of rehabilitation from injury, or be used for general care of your mobility and posture.